Flossing is a key part of maintaining oral health, helping to remove plaque and food debris from between teeth and below the gumline. But many people find traditional string floss uncomfortable, time-consuming, or hard to use, especially those with braces, implants, or limited dexterity.
That’s where a water pick (also called a water flosser) can be a game-changer.
What’s a water pick?
A water pick is a handheld device that uses a pulsating stream of water to flush out plaque and bacteria.
Why consider a water pick?
Water flossers are especially beneficial for gum health. In fact, a study by Waterpik found that using a water flosser is up to 29% more effective than string floss at reducing plaque and 93% more effective at reducing gingival bleeding. They’re ideal for people with braces, bridges, or crowns, where flossing can be difficult or incomplete. Many users find water picks gentler on the gums, helping reduce irritation and inflammation without the discomfort of string.
They’re also easier to use for people with arthritis or mobility issues. Simply aim and spray—no threading or tight maneuvers required.
Drawbacks?
Water picks come with a higher price tag, typically $40 to $100, and replacement tips add to the cost. Some models are bulky, taking up counter space, and the learning curve can lead to a few splashes early on.
Should you buy one?
If you struggle with traditional flossing, wear dental appliances, or experience gum sensitivity, a water flosser could make your routine more effective and comfortable. Think of it as an investment in easier, more enjoyable oral care.
What to look for: Choose a model with adjustable pressure settings, a compact design if space is limited, and ADA approval for peace of mind.
As always, consult your dentist to find out if a water flosser fits your specific needs—but for many, it’s a simple upgrade with big health benefits.